Friday Breakfast: steel cut oats, frozen strawberries, almond butter, yogurt, flax seed oil
Friday Lunch: same as Thursday, with a few spoonfuls of yogurt
Friday Snacks: two small oranges, mixed nuts
Friday Dinner: greek salad, pita, hummus
Friday Dessert: mint brownie
Saturday Breakfast: Sprouted Multigrain toast with almond butter and defrosted mixed berries
Saturday Lunch: leftover stir fry, 4 chicken meatballs, roasted garlic tomato sauce
Saturday Snacks: small orange, yogurt, trail mix
Need more green veggies!
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